4 Steps to Escape an Unproductive Rut

Life is difficult. It comes with no manual. We are supposed to figure out most of the stuff on our own and then make a meaningful life out of that. Truth is, we fail. We fail often. Things don’t always go as planned. Situations don’t always work out as imagined. What we imagined our lives would be doesn’t always materialize. It’s not a bad thing […]

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Benefits of Living a Mindful Life

Not long ago I lost a friend. One minute he was visiting and laughing with friends, the next he was gone. For good. Dead. The first thought that went through my mind was the last time I saw him. I was in such a hurry. I wanted to go somewhere. Looking back, wherever I went wasn’t all that important. Otherwise I would remember it. Folks […]

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